Just had distal bicep tendon repairwould love to hear some comeback stories : r golf Let's talk bicep tendonitis during RC repair : r RotatorCuff The road to recovery after my distal bicep tendon rupture (partial), The first video is from today using BFR (blood flow restriction) training. Also known as occlusion training, BFR training safely 10 weeks after tearing my bicep off the bone I am almost cleared to train again I am healing wayyyy faster than expected; my surgeon is blown away at how quickly BPC 157 for Bicep Tendonitis: Targeting the Right Spot
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